Life & Health by Dr Trust

Long-term and high-frequency blood donations can eliminates Bad cholesterol, reduces blood pressure, burn calories and reduces risk of cardiovascular diseases and cancers.

A calorie deficit is the root cause of obesity, not street food

Protein and fiber-rich snacks are of high quality in terms of health and give the highest satiety compared with snacks high in carbohydrates and fats.

Organic baby products are formulated with natural oil extracts and mild surfactants to naturally moisturize while retaining the neutral pH of the baby’s skin.

Salt substitutes are reduced sodium and increased potassium salt alternatives  to lower dietary sodium intake

A toned body not only demands practicing a fitness regimen but also demands a hypocaloric and protein-rich diet followed by a regular assessment of lean muscles

Physically, it’s hard to determine how much visceral fat and subcutaneous fat are present in your body. However, a bulging belly and large waist size are two visible signs that you have too much of...

Calories from heavy Alcohol consumption is a sizable risk factor for weight gain and Obesity.

Tracking Calories keeps us attentive to what we are eating and influences the brain to make a purposeful decision to eat low-calorie items.