Life & Health by Dr Trust
Top 10 Diet Hacks that works best for Monsoon
Try these 10 diet hacks this monsoons to build a strong immunity and get away with gastric problems.
Top 5 Low-Calorie Healthy Recipes For Monsoon
Try these Low-calorie healthy monsoon recipes that will not only satisfy your monsoon cravings but also make you obsessed with sensible snacking on rainy days.
10 Extraordinary Health Benefits of Blue Tea
Blue Tea: If you have not tried it yet, these are 10 extraordinary health benefits that will replace your regular tea with it.
Can Vitamin D deficiency be a risk factor for High Blood Pressure and strokes?
Minimal sun exposure and the use of sunscreens to prevent skin damage can make you Vitamin D deficient and simultaneously predispose you to kidney dysfunction, heart dysfunction, high blood pressu...
What to Eat and What not to Eat for Lactose Intolerance?
In order to develop Lactose tolerance, start with 30–60 mL milk per day and gradually increase to a maximum of 250 mL milk per day.
Top 6 Things you need to know about Connected Health
Real-time monitoring of minor symptoms with connected health devices can save you from a life-threatening condition before it’s too late to say “I wish I had known”.
Healthy Cooking Oil Checklist
Know why Extra virgin Olive oil and Canola oil (Expeller pressed) should replace your regular cooking oil.
Top 6 Trending Diets suitable for Indian meals
For a smooth and consistent diet plan, the resources we get around us are the key elements that decide the sustainability of our diet with maximum results.
Fuel it Right: What to Eat Before, During, & After Workout
What can you eat before, after and during a workout? Why is it important to eat right? Well a healthy diet and well-planned workout are two vital staples to leading a healthy lifestyle. Knowing wha...